$21.22 USD

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Creating Calm

As a reminder, here is what you get with Creating Calm:

  • A 28 Day/Practice Program to Help Create Calm Within Ourselves and Others with 28 Self-Care Practices with  benefits, tips and reflections
  • 28 Videos to support each practice
  • 28 Supporting worksheets and resources
  • BONUS: Mindful tips, challenges and quotes that align with each practice